Category List

Saturday, December 21, 2013

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

Great workout for your butt and inner thighs! Try 3 sets of 20.
Great workout for your butt and inner thighs! Try 3 sets of 20.

Download whole gallery
Motivation
Motivation

Download whole gallery
quick workout without equipment
quick workout without equipment

Download whole gallery
This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.
This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

Download whole gallery

No comments:

Post a Comment