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Friday, December 20, 2013

Simple, effective 20 minute morning workout ideas from leading fitness trainers

Get loose by foam rolling your quads after a run. www.shape.com/...
Get loose by foam rolling your quads after a run. www.shape.com/...

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Simple, effective 20 minute morning workout ideas from leading fitness trainers
Simple, effective 20 minute morning workout ideas from leading fitness trainers

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Legs Cardio Circuit Workout
Legs   Cardio Circuit Workout

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