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Tuesday, December 17, 2013

Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.

Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.
Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.

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back workout
back workout

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CIRCUIT TRAINING!
CIRCUIT TRAINING!

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