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Saturday, December 14, 2013

Pistol Squats work wonders on your quads and butt! #idealshape #shape4life #workout #exercise #getfit #squats

kettle bell exercises need to try some of these
kettle bell exercises need to try some of these

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Pistol Squats work wonders on your quads and butt! #idealshape #shape4life #workout #exercise #getfit #squats
Pistol Squats work wonders on your quads and butt! #idealshape #shape4life #workout #exercise #getfit #squats

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cardio
cardio

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Exercise
Exercise

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Back On Pointe
Back On Pointe

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