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Saturday, December 21, 2013

It's football season. If you have access to an outdoor park, burn off some major calories with a 50-yard shuffle!


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At Home Circuit Workout
At Home Circuit Workout

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A bodyweight workout for your legs.
A bodyweight workout for your legs.

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It's football season. If you have access to an outdoor park, burn off some major calories with a 50-yard shuffle!
It's football season. If you have access to an outdoor park, burn off some major calories with a 50-yard shuffle!

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20 minute workout
20 minute workout

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