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Tuesday, December 24, 2013

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 15 seconds in between. Boot camp!.

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 15 seconds in between. Boot camp!.
Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 15 seconds in between. Boot camp!.

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Arms & Core Workout! Lets DO this!!!
Arms & Core Workout! Lets DO this!!!

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Quick Core and Cardio Circuit from @SweetNHealthy #fitfluential
Quick Core and Cardio Circuit from @SweetNHealthy #fitfluential

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