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Saturday, December 21, 2013

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit twice, three days a week, for serious results. #fitnessmagazine

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit twice, three days a week, for serious results. #fitnessmagazine
Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit twice, three days a week, for serious results. #fitnessmagazine

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30 day plank challenge - Google Search
30 day plank challenge - Google Search

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workout
workout

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Back On Pointe, Search results for: cardio
Back On Pointe, Search results for: cardio

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One Room Cardio
One Room Cardio

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