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Saturday, December 21, 2013

Burn 5 times more calories than cardio, in less time!

CrossFit workout with the kettlebell.
CrossFit workout with the kettlebell.

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Burn 5 times more calories than cardio, in less time!
Burn 5 times more calories than cardio, in less time!

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Short workouts
Short workouts

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workouts
workouts

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Cardio Circuit
Cardio Circuit

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