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Tuesday, December 24, 2013

Bent-Over Wide Row: Do as many as you can in one minute, then move on to the next exercise in THIS cardio weightlifting workout: www.womenshealthm...

Good cardio to do at the house
Good cardio to do at the house

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Bent-Over Wide Row: Do as many as you can in one minute, then move on to the next exercise in THIS cardio weightlifting workout: www.womenshealthm...
Bent-Over Wide Row: Do as many as you can in one minute, then move on to the next exercise in THIS cardio weightlifting workout:  www.womenshealthm...

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5-4-3-2-1 #workout. 15 min workout you can do anywhere! Click to get a printable version.
5-4-3-2-1 #workout. 15 min workout you can do anywhere! Click to get a printable version.

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Back On Pointe
Back On Pointe

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Ab workout
Ab workout

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