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Saturday, December 14, 2013

Benefits of Cardio Exercise: Fitness: Self.com : Your face is dripping. Your fight-or-flight response has kicked in. Here's how your body benefits when you push it to the limit. via @SELF Magazine

Benefits of Cardio Exercise: Fitness: Self.com : Your face is dripping. Your fight-or-flight response has kicked in. Here's how your body benefits when you push it to the limit. via @SELF Magazine
Benefits of Cardio Exercise: Fitness: Self.com : Your face is dripping. Your fight-or-flight response has kicked in. Here's how your body benefits when you push it to the limit. via @SELF Magazine

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Cardio Mission: Burn Up to 900 Calories an Hour news.health.com/...
Cardio Mission: Burn Up to 900 Calories an Hour  news.health.com/...

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Quick workout
Quick workout

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An all-cardio workout challenge!
An all-cardio workout challenge!

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