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Friday, December 13, 2013

20 Minute Circuit Workout - good for days where you can't make it to the gym.

Rolling Hills on the Treadmill Workout
Rolling Hills on the Treadmill Workout

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Do this abdominal workout 3 x’s weekly for the next 30 days
Do this abdominal workout 3 x’s weekly for the next 30 days

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20 Minute Circuit Workout - good for days where you can't make it to the gym.
20 Minute Circuit Workout - good for days where you can't make it to the gym.

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daily workouts workouts
daily workouts workouts

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Back On Pointe
Back On Pointe

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